[PDF / EPUB] 21 Day Paleolithic Diet Meal Plan A 21 Day Meal Plan With 63 Deliciously Healthy RecipesThe Paleolithic diet is based on what the cavemen eat during the Paleolithic period over 10 thousand years ago Their eating habits were determined A Paleolithic Diet eBook ☆ Day Meal Plan With Deliciously Healthy RecipesThe Paleolithic diet is based on what the cavemen eat during the Paleolithic period over thousand years ago Their eating habits were determined by their environment They were hunters and gathers ate everything natural and what they could forage and findIn order to get you started on this new healthy journey to a better lifestyle I have compiled a recipe collection of simple and easy Paleolithic friendly recipes There are over recipes included It is divided up into days worth 21 Day PDF or including a breakfast lunch and dinner idea for each dayHopefully you try these recipes and they help you in your journey in following the Paleolithic diet lifestyle These recipes can be mixed and matched up to make complete dinners or on their own for delicious and nutritious meals that you and your family and friends will love And love them not only for their flavor and variety but for the nutrition and healthiness they provideThese recipes are simple and basic Many of them contain everyday “normal” ingredients that you would normally eat Day Paleolithic Diet Epub Ù when not on the Paleolithic diet Many of the recipes can be made ahead of time and can be utilized as snacks or incorporated into another meal A few contain Paleolithic friendly gluten free alternatives but most contain normal everyday easily available ingredients that you will easily find in any grocery store Pick out your favorites and incorporate them with others you love Eat enjoy and be healthy.
- Kindle Edition
- 143 pages
- 21 Day Paleolithic Diet Meal Plan
- Nicole Hayes
- 04 April 2016 Nicole Hayes